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Tabel calorii Lactate

Aliment Calorii Proteine Lipide Carbohidrati Fibre
Ayran 51.6 2.9 2.8 2 0 +
Ayran 1 5 27.5 1.5 1.5 2 +
Ayran 2 2 34.2 1.5 2.2 2.1 +
Ayran Sarikiz 18.5 1.5 0.5 2 0 +
Bautura din orez Alpro 61 0.2 1.2 12.2 0 +
Branza 10% Cottage natur Spar 85 12.7 2.2 3 0.1 +
Branza Burgo De Arias 186 11.3 14.2 3.2 0 +
Branza Caciotta Kremina Inalpi 323 20 27 0 0 +
Branza crescenza 281 16.1 23.3 1.9 0 +
Branza de capra President 315 18 27 0 0 +
Branza de vaci 4% Gurmanika 108 16 4 2 0 +
Branza dietetica 0 1 69 17 0.1 2 +
Branza feta Yalos 258 16.5 21 0.7 0 +
Branza mascarpone Granarolo 395 3.2 41.5 2.2 0 +
Branza mascarpone Sainsbury's 412 3.6 42 4.9 0 +
Branza mozzarella Campana Metro 278 17 23 0.5 0 +
Branza mozzarella Fidel 240 17 18.5 1.3 0 +
Branza proaspata de vaca Monor 98.1 17.2 1.2 4 0 +
Branza proaspata K Classic 133 15.5 5 6.5 0 +
Branza proaspata slaba 4 4 97 10.8 4.4 3.6 +
Branza ricotta 9% Sterilgarda 134 10 9 3.2 0 +
Branza ricotta Szarvasi 149 9 11 3.5 0 +
Branza topita Armonie JLC 196 20 12 2 0 +
Branza topita chedder K-Classic 283 14 23 0 0 +
Branza topita cu smantana Fine Food 277 8 25 5.8 0 +
Branzica dulce 4% Mic-vis JLC 172 17.6 4 16.4 0 +
Budinca cu gust de ciocolata cu 30% budinca cu gust de vanilie Paula Dr. Oetker 116 3.1 3.9 16.8 0.5 +
Budinca din lapte Milli Mia 113 3 19 2.7 0 +
Cascaval afumat Borcea 250 18 14 13 0 +
Cascaval afumat Bradet Gordon 316 26.5 22 0.6 0 +
Cascaval capra Alpenmark 373 22.8 31.3 0.1 0 +
Cascaval Galereux 327 26.5 25.5 0 0 +
Cascaval Galereux Lidl 327 26.5 25.5 0.7 0 +
Cascaval Hochland Light 236 18 18 0.5 0 +
Cascaval Morskam 334 25 26 0.1 0 +
Cascaval organic Tesco 420 25.4 34.9 0.1 0 +
Chefir 0% Lactonia 27.2 3 0 3.8 0 +
Chefir degresat 0% JLC 32 3 0 5 0 +
Ciocolata extra cocoa Milka 545 8.6 36 45.5 5.8 +
Crema branza creme fraiche de Normandie Vrai 363 2.1 38 3.1 0 +
Crema cu unt Sole clasic 252 2.5 25 3.2 0 +
Crema de iaurt 80 3.4 5 4.6 0 +
Crema de iaurt 3% Big Panda 57 3 3 4 0 +
Crema de iaurt 5% Brenac 90.2 6.4 5 4.9 0 +
Crema de iaurt Activia Danone 70 4.4 3.4 5.4 0 +
Crema de iaurt cu cafea Muller 116 4.4 4 14.8 0 +
Crema de iaurt cu Chantilly Muller 125 4.1 3.7 18.1 0 +
Crema de iaurt cu fructe Muller 111 3 3.6 16 0 +
Crema de iaurt Labneh 83 3 7 1 0 +
Crema de lapte 327 8.5 7 55.5 0 +
Crema iaurt Milli 83 3.1 6 4.1 0 +
Creme de branza fraiche Spar 308 2.3 32 2.3 0.2 +
Desert iaurt cu caise Paula Dr. Oetker 107 2.9 3.6 15.4 0.3 +
Desert orez cu lapte si cirese Muller 108 3 2.2 18.8 0 +
Fagaras usor 3% Covalact 86 12.2 3 2.5 0 +
Frisca batuta 302 2.6 30 3 0 +
Frisca batuta President 238 2.5 20 12 0 +
Frisca indulcita 297 2.3 26 11 0 +
Frisca lichida 208.8 3.3 20 3.9 0 +
Frisca lichida 32% Alnatura 310 2.3 32 3.2 0 +
Frisca lichida Alipende 331 1.8 35 2.3 0 +
Frisca lichida light 18% Alipende 186 2.5 18 3.5 0 +
Frisca pe baza de lapte degresat Spray Creme Lidl 240 3.1 20 12 0 +
Frisca pentru cafea Clever 118 2.8 10 4.2 0 +
Frisca pentru gatit Gran Cucina 251 3.1 23 8 0 +
Frisca UHT 365 Mega Image 290 2.5 26 11 0 +
Frisca vegetala fara zahar Hulala 216 0.7 23 1.8 0 +
Frisca vegetala la tub Hulala 249 1 24 7.2 0 +
Iaur cu kiwi bifidus Alipende 55 4.2 0.1 9.2 0.2 +
Iaurt 0 1 79 3.9 0.1 13 +
Iaurt 0% Bifidus Prodlacta 42 4.4 0 6.2 0 +
Iaurt 0% cu cereale Tnuva 61 4.6 0.4 4.4 0.5 +
Iaurt 0% Danone Silhouette 40 4 0 7 0 +
Iaurt 0% Vdegresat Vio 32 4 0 3.9 0 +
Iaurt 0.1% Activia Mic Dejun extra cereale Danone 77 4.9 0.2 13.8 0 +
Iaurt 0.8% de baut cu fibre Activia Danone 61 2.9 0.8 10.8 1.3 +
Iaurt 1 1 60 4 1.1 8.4 +
Iaurt 1% Arla 50 5.5 1 3.5 1 +
Iaurt 1% Delisio 46 3.8 1 5.3 0 +
Iaurt 10.9% grecesc Hacendado 123 4.1 10.9 2.1 0 +
Iaurt 2 8 55 3.4 2.8 4 +
Iaurt 2% Helvetica 51 3.7 2 4.6 0 +
Iaurt 2% Nutriday Danone 47 3.5 2 3.7 0 +
Iaurt 2% Oke 47 3.3 2 4 0 +
Iaurt 2% Premio Unicarm 48 3.3 2 4.1 0 +
Iaurt 2% probiotic Dar 48.8 3.2 2 4 0 +
Iaurt 2% Vio 47 3.2 2 4 0 +
Iaurt 2.8% Natura 54 3.6 2.8 3.7 0 +
Iaurt 3 2 70 3.2 2.1 9.5 +
Iaurt 3% afine Sobbeke 94 3.5 3 13.8 0 +
Iaurt 3% Albalact 58 3.4 3 4.5 0 +
Iaurt 3% Allelat 62 3.2 3 4.8 0 +
Iaurt 3% cu topping de fulgi de porumb Mic Dejun Activia Danone 113 4.5 3 17 0.9 +
Iaurt 3% Vian 60 3.2 3 4.8 0 +
Iaurt 3% visina racoricioasa Yoplait 102 4.4 3 14.4 0.2 +
Iaurt 4 1 59 1.8 4.1 3.3 +
Iaurt 4 cereale NutriDay Danone 92 3.2 2.3 14.5 0.3 +
Iaurt 4% cu cereale Tnuva 101 4.2 4.7 10.5 0.8 +
Iaurt 4% Helvetica Milk Pecica 70 3.2 4 5 0 +
Iaurt 4% Stracciatella Cremoso Danone 108 3 4 15 0 +
Iaurt 4% Ulcica Brenac 75.6 4.4 4 5.5 0 +
Iaurt 5 2 81 4.6 5.2 4.1 +
Iaurt 5% Covalact 81 4.2 5 4.8 0 +
Iaurt 5% Olympus 80 4.6 5 4.1 0 +
Iaurt 6% cu fructe de padure Monor 142 5 6 16 0 +
Iaurt 8% El Greco Brenac 116.4 6.1 8 5 0 +
Iaurt Actimel Capsuni 74 2.9 1.5 11.5 0 +
Iaurt Actimel Fructe de Padure 72 3 1.6 10.5 0 +
Iaurt Actimel Multifruct 76 2.9 1.5 12 0 +
Iaurt Actimel Natur 72 3 1.6 10.5 0 +
Iaurt Activia musli si mere Activia Danone 95 3.4 3 15 1.5 +
Iaurt alb cremicios 4% Yoplait Tnuva 76 5.5 4 4.5 0 +
Iaurt banane si capsuni Actimel Danone 75 2.7 1.5 11.8 0 +
Iaurt Bianco 4 5 109 5.1 4.5 11.3 +
Iaurt Bifidus 0 1 42 3.2 0.1 4.5 +
Iaurt bifidus Natura 45.2 3.2 3.5 3.5 0 +
Iaurt Bifidus natural 0 1 39 4.1 0.1 5.3 +
Iaurt Bio 1 8 60 4.7 1.8 6.2 +
Iaurt bio 3 5 72 5 3.5 4.7 +
Iaurt bio natur 0 1 53 6.3 0.1 6.6 +
Iaurt Bio vanilie 365 99 3.4 3.4 13.8 0 +
Iaurt bio1 5 59 5.6 1.5 5.7 +
Iaurt Boni 0.1% 30.5 3.4 0.1 3.8 0 +
Iaurt Boni 2.8% 60 3.2 2.8 4.5 0 +
Iaurt Brenac Vital 1% 54 5 1 6 0 +
Iaurt capsuna delicioasa Yoplait 113 4 3.6 16.2 0.2 +
Iaurt capsuni 2 1 81 2.7 2.1 13 +
Iaurt capsuni Cremoso Danone 106 3.5 4.2 13.5 0 +
Iaurt carnaval Tnuva Yoplait 103 4.5 3 14.4 0 +
Iaurt cereale Yoplait Tnuva 109 4.5 3.2 14.4 1.7 +
Iaurt chef de capsuni si banane Yoplait Tnuva 111 3.6 3 17.4 0 +
Iaurt choco Cringles Muller 149 4.5 4.9 21 0 +
Iaurt cirese 3 2 112 3.8 3.2 17 +
Iaurt cirese Pezzi di Frutta Muller 108 3 3.6 15.1 0 +
Iaurt Corner 3 8 106 4 3.8 13.2 +
Iaurt cozonac cu nuca Yoplait 127 4.8 4 18 0 +
Iaurt crema di frutta piersici 5% fructe Muller 96 4.1 1.4 16 0 +
Iaurt cremos 3 5 69 4 3.5 5.3 +
Iaurt cremos 6% Napolact 84 3.6 6 4 0 +
Iaurt Cremoso 4 1 81 4.6 4.1 4.1 +
Iaurt crispy crunch Muller 144 4.1 4.1 22 0 +
Iaurt cu afine 0 1 79 4.4 0.1 14.9 +
Iaurt cu afine Muller Mix 109 3.9 3.5 14.8 0 +
Iaurt cu aloe vera Activia Danone 96 3.4 2.7 13.2 0.4 +
Iaurt cu ananas 1 1 60 4 1.1 8.4 +
Iaurt cu biscuiti Nutriday delicios Danone 88 3.3 2.2 13.8 0 +
Iaurt cu bucati de mure si zmeura Muller 105 3 3.6 14.5 0.7 +
Iaurt cu caise Danone Delicios 105 3.7 2.3 12.5 0 +
Iaurt cu capsuni 1 5 70 3.2 1.5 11 +
Iaurt cu capsuni 3 6 111 2.9 3.6 16.1 +
Iaurt cu capsuni 365 106 3.8 17.1 2.7 0 +
Iaurt cu capsuni Oikos 91 5.4 2.2 12.4 0 +
Iaurt cu capsuni Zuzu 70 3.2 1.5 11 0 +
Iaurt cu cereale 1 8 88 4.3 1.9 12.5 +
Iaurt cu cereale glazurate Choco Stars Muller Mix 147 4.1 4.9 20.8 0 +
Iaurt cu cereale glazurate cu ciocolata 6% Yoplait 144 5 6 3.7 0 +
Iaurt cu cereale mix Choco Flakes Muller 137 4.3 5 18 0 +
Iaurt cu cereale si goji Yogofiber Fru Fru 134.3 4.5 6.3 15.5 1.5 +
Iaurt cu cirese si cereale glazurate in ciocolata Choco Cringles Mix Muller 149 4.5 4.9 21 0 +
Iaurt cu cocos Activia Zi de Zi Danone 83 3.7 1.9 12.9 0 +
Iaurt cu cocos bio-live Rachel's 145 3.3 10.1 10.4 0 +
Iaurt cu cocos si migdale Cremoso Danone 117 3.9 5.6 12.8 0 +
Iaurt cu dulceata de cirese amare Napolact 114 3 2.5 20 0 +
Iaurt cu dulceata de nuci verzi Napolact 114 3 2.5 20 0 +
Iaurt cu dulceata de trandafiri Napolact 114 3 2.5 20 0 +
Iaurt cu fructe 74 3.5 2 10.3 0 +
Iaurt cu fructe 0 1 88 2.8 0.1 18.9 +
Iaurt cu fructe de padure Fru Fru 140 4.5 8.1 15.4 1.8 +
Iaurt cu fructe de padure Zuzu 70 3.2 1.5 11 0 +
Iaurt cu fructe exotice 0.1% Milli 72 3.8 0.1 14 0 +
Iaurt cu gust de vanilie Activia 83 3.7 1.9 12.9 0 +
Iaurt cu gust de zmeurica 1 4 77 2.8 1.4 12.3 +
Iaurt cu kiwi 2 2 106 3.9 2.2 16.9 +
Iaurt cu kiwi 5% Pezzi di Frutta Muller 106 2.9 3.6 14.7 0 +
Iaurt cu lapte de oaie 6% Covalact 88 4.4 6 4 0 +
Iaurt cu mure si zmeura Cremoso Danone 108 3.6 4.2 14 0 +
Iaurt cu nuca de cocos 5% Pezzi di Frutta Muller 120 3.1 5.7 13.4 0 +
Iaurt cu pere Milbona 91 3.8 1.4 15.2 0.3 +
Iaurt cu piersici Danone Frutmania 84 2.7 2.1 13.7 0.3 +
Iaurt cu piersici maracuia Muller Froop 115 3.7 3.1 17.2 0 +
Iaurt cu piersici si caise 1 5 62 3.2 1.5 9 +
Iaurt cu piersici si caise 5% Pezzi di Frutta Muller 104 3 3.6 14.1 0.7 +
Iaurt cu piersici si caise Zuzu 62 3.2 1.5 9 0 +
Iaurt cu preparat de cirese si banane Froop Muller 113 3.7 3.1 16.7 0 +
Iaurt cu pulpa de capsuni Campina 95 3.7 2.4 14.9 0 +
Iaurt cu pulpa de capsuni Oke 60 2.9 1 10 0 +
Iaurt cu rodii Froop Muller 100 3.9 2.2 15.5 0 +
Iaurt cu topping de fructe de padure Fruzu 103.3 2.5 3.7 15 0 +
Iaurt cu topping de zmeura Fruzu 106 2.5 3.6 15.7 0.1 +
Iaurt cu visine Zuzu 70 3.2 1.5 11 0 +
Iaurt cu zmeura Froop Muller 113 3.6 3 17.2 0 +
Iaurt cu zmeura-lamaie 0 1 71 3.6 0.1 13.9 +
Iaurt Danonino Danone 122 6.3 3.5 16.4 0 +
Iaurt de baut 0 1 60 2.7 0.1 12.1 +
Iaurt de baut 1 2 74 2.7 1.2 13 +
Iaurt de baut 1 % Big Panda 37.8 3.2 1 4 0 +
Iaurt de baut 1% cu nectarine si guava Zuzu 77 3.2 1 13.5 0 +
Iaurt de baut 1% Tnuva Slim 40 3.7 1 3.2 1.5 +
Iaurt de baut 2 2 46 3 2.2 3.6 +
Iaurt de baut 2% Boni 56.8 3.2 2 4.5 0 +
Iaurt de baut 2% Pilos 48 3.2 2 4.5 0 +
Iaurt de baut 2% Tnuva 51 3.9 2 0 0 +
Iaurt de baut 2% Zuzu 48 3.2 2 4.5 0 +
Iaurt de baut 4% de capra Covalact 64 3.4 4 3.6 0 +
Iaurt de baut banane si visine Jogobella Zott 69 2.2 0.7 13.4 1 +
Iaurt de baut bio mango Lassi Andechser 88 2.5 2.6 13.7 1.1 +
Iaurt de baut bio Pina Colada Lassi Andechser 86 2.5 2.6 13.1 1.1 +
Iaurt de baut capsuni si kiwi Activia Danone 68 2.9 0.8 12.5 0.8 +
Iaurt de baut cu capsuni Campina 66 2.8 1 11.6 0 +
Iaurt de baut cu capsuni Milli 101 3 2.8 16 0.8 +
Iaurt de baut cu capsuni Zuzu 77 3.2 1 15 0 +
Iaurt de baut cu lapte de capra 2 7 53 3.3 2.7 3.8 +
Iaurt de baut cu piersici, lamaie, ceai verde Activia Danone 68 2.9 0.8 12.6 0.8 +
Iaurt de baut cu zmeura Zuzu 84 3.2 1 15 0 +
Iaurt de baut Dukat LaDorna 46 3.2 1.5 4.5 0 +
Iaurt de baut in tihna 2% Napolact 47 3.4 2 3.9 0 +
Iaurt de baut mar si mango 0 1 72 3.2 0.1 13.9 +
Iaurt de baut Milli 62 3 3 4 0 +
Iaurt de baut Nutriday proteine Danone 42 3.2 1.7 3.6 0 +
Iaurt de baut piersici si maracuja 0 1 75 3.2 0.1 14.9 +
Iaurt de baut PRO-X breakfast drink capsuni 0 1 83 3.2 0.9 15 +
Iaurt de baut visine vanilie Activia Danone 75 2.9 0.8 14.4 0.8 +
Iaurt de baut Yop capsuni 1 3 79 2.8 1.3 13.6 +
Iaurt de baut zmeura si lamaie Ehrmann 73 2.8 0.9 13.5 0 +
Iaurt de capra 3 5 57 3.1 3.5 3.5 +
Iaurt de tara 2 2 107 3.4 2.2 18.3 +
Iaurt degresat 0 1 34 3.8 0.1 4.6 +
Iaurt degresat si ovaz cu seminte Zuzu 80 5 3.3 7.5 0.8 +
Iaurt Delicios cu capsuni Danone 105 3.3 0 12.5 0 +
Iaurt dietetic 0 1 31 3.2 0.1 4.5 +
Iaurt dietetic 0% de la munte Prodlacta 29 3.5 0.1 3.8 0 +
Iaurt dietetic 0% Prodlacta 14 3.4 0.1 0 0 +
Iaurt din lapte de capra light 2 8 55 3.5 2.8 4 +
Iaurt eco 3 5 72 5 3.5 4.7 +
Iaurt extra 3% Big Panda 55 3 3 4 0 +
Iaurt extra Zuzu 4% 66 3.2 4 4.5 0 +
Iaurt fin 1 8 47 3.2 1.8 4.5 +
Iaurt fructe de padure 1 5 92 2.8 1.5 16.8 +
Iaurt Frutisima 84 2.8 1.9 14 0 +
Iaurt Frutmania visine Danone 105 3.4 2.6 16.9 0 +
Iaurt Fulga 3% 57.7 3.2 3 4.5 0 +
Iaurt gras 2 8 56 3.2 2.8 4.5 +
Iaurt grecesc 0% Mevgal 52 8 0 5 0 +
Iaurt grecesc 0% Olympus 50 8.5 0 4 0 +
Iaurt grecesc 0% Total 52 9 0 4 0 +
Iaurt grecesc 1 6 93 5.7 1.6 13.9 +
Iaurt grecesc 10 5 126 5 10.5 2.8 +
Iaurt grecesc 10% Continente 124 4.1 10 4.3 0 +
Iaurt grecesc 10% Olympus 124 5 10 3.5 0 +
Iaurt grecesc 10% Pilos 123.2 3.7 10 4.6 0 +
Iaurt grecesc 10% Sevis 121.3 4.3 10 3.5 0 +
Iaurt grecesc 10% Vio 117 3.2 10 3.5 0 +
Iaurt grecesc 2% Olympus 61 7 2 3.8 0 +
Iaurt grecesc 5% Total 96 9 5 3.8 0 +
Iaurt grecesc 9 2 127 7.8 9.2 3.3 +
Iaurt grecesc Alipende 120 3.3 10 4.1 0 +
Iaurt grecesc coacaze si zmeura Olympus 93 5.7 1.6 13.2 0.3 +
Iaurt grecesc cu coacaze Olympus 116 7.1 2.1 17.4 0.4 +
Iaurt grecesc Danone 123 3.9 10 3.7 0 +
Iaurt grecesc Milbona 122 4.8 10 3.2 1.3 +
Iaurt Interagro 55.6 3.2 3.2 3.5 0 +
Iaurt ispita fructelor cu visine Milli 93 3.8 2.4 14 0 +
Iaurt light 0 1 30 3.2 0.1 4 +
Iaurt mango pofticios Yoplait Tnuva 108 3.9 3.6 17 0 +
Iaurt mar copt cu scortisoara Yoplait 107 4.2 3.6 14.4 0 +
Iaurt mure si zmeura mix Muller 114 4 8.6 15.6 2 +
Iaurt musli si piersici Activia Danone 92 3.6 2.8 14 1.8 +
Iaurt Napolact Numai Bun 58 3.1 3.5 3.6 0 +
Iaurt natur 0 1 47 5.5 0.1 5.9 +
Iaurt natur 1 4 45 3.4 1.4 4.8 +
Iaurt natur 2 5 50.5 3 2.5 4 +
Iaurt natur 3 5 64 3.6 3.5 4.6 +
Iaurt natural 0 1 36 4 0.1 4.9 +
Iaurt natural 0% Olympus 30 3.6 0 3.9 0 +
Iaurt natural 1 5 46 3.2 1.5 4.9 +
Iaurt natural 10% Griego 122 3.6 10 3.9 0 +
Iaurt natural 2 8 57 3.2 2.8 4 +
Iaurt natural 2% Oly Olympus 48 3.5 2 3.9 0 +
Iaurt natural 3 5 68 3.5 3.5 4 +
Iaurt natural 4 1 54 3.2 4.1 2.8 +
Iaurt natural 4% Olympus 64 3.2 4 3.9 0 +
Iaurt natural 7 3 105 5.5 7.3 4.3 +
Iaurt natural Bio 0% Olympus 42 6 0 4.5 0 +
Iaurt natural Bio 3.5% Olympus 70 5 3.5 4.5 0 +
Iaurt natural Lactag 55.6 3.6 2.8 4 0 +
Iaurt natural soia Savia Danone 75 2.8 1.7 11.5 0.6 +
Iaurt natural Zuzu 3% 57 3.2 3 4.5 0 +
Iaurt naturl 2% Clever 49.6 3.2 2 4.8 0 +
Iaurt nuca Milbona Lidl 142 2.9 8.1 13.9 0 +
Iaurt Nutriday 1 4 39 3 1.4 3.6 +
Iaurt Nutriday Delicios proteine Danone 86 3.2 2.4 13 0.1 +
Iaurt oaie si bivolita Cedra Napolact 94 3.7 7 4.1 0 +
Iaurt organic 0 1 58 5.9 0.1 8.4 +
Iaurt pepene verde Yoplait Tnuva 108 4.2 3.6 3.6 0 +
Iaurt piersici si amaretto Activia Danone 106 3.6 3.3 14.6 0.2 +
Iaurt placinta cu mere Danone Cremoso 117 4 4.5 15 0.2 +
Iaurt portocale Froop Muller 112 3.6 3 16.8 0 +
Iaurt portocale Milbona Lidl 139 2.7 7.3 15.1 0.2 +
Iaurt probiotic 2% Olympus 56 5.2 2 4.2 0 +
Iaurt probiotic 3 5 58 3.1 3.5 3.6 +
Iaurt Royal 4% Brenac 65 3.9 4 4.5 0 +
Iaurt simplu 1 5 47 3.8 1.5 4.6 +
Iaurt simplu 2 8 52 3.2 2.8 3.4 +
Iaurt Simplu 2% Tnuva 51 3.7 2 4.6 0 +
Iaurt strugure alb dulcios Yoplait 101 3.5 3 15 0.2 +
Iaurt tiramisu Cremoso Danone 111 4 4.6 13.6 0 +
Iaurt Tnuva 67 3.2 4 4.6 0 +
Iaurt usor 1 5 44 3.2 1.5 4.5 +
Iaurt usor ecologic 0 1 47 5.5 0.1 5.9 +
Iaurt usor ecologic 1 8 49 4.8 1.8 5.9 +
Iaurt usurel 0 1 33 3.8 0.1 4.1 +
Iaurt visine 1% Bunicel Unicarm 68 2.7 1 12 0 +
Iaurt visine Danone Nutriday Delicios 82 2.9 1.8 13.3 0.1 +
Iaurt Yoplait mandarine 105 4.3 3.6 13.9 0 +
Iaurt zdravan 6% Napolact 80 3.1 6 3.6 0 +
Iaurt zmeura 3 2 99 3.7 3.2 12.9 +
Iaurt Zuzu 0 1 33 3.4 0.1 4.5 +
Iaurtul meu fin 0% Tnuva 35 3.8 0.1 4.8 0 +
Iaurtul meu fin Tnuva 0 1 35 3.8 0.1 4.8 +
Iaurtul meu fin Tnuva 4% 67 3.5 4 4.6 0 +
Iaurtul usor 0 1 30.5 3.4 0.1 4 +
Ice coffee 82 3.5 1.5 13 0 +
Kefir (slab) 34 3.4 0.1 4.6 0 +
Kefir 1% Alba 36.2 3 1 3.8 0 +
Kefir 1% JLC 41 3 1 5 0 +
Kefir 2 5 51 3 2 4 +
Kefir 3 3 59.3 3.4 3.3 4 +
Kefir 3.5% Unicarm 58 3.1 3.5 3.6 0 +
Kefir bio Andechser 44 3.4 1.5 4.1 0 +
Kefir caucazian Clever 52 3.2 2.7 3.8 0 +
Kefir caucazian Milli 58 3.3 3 4 0 +
Kefir Covalact 55 3.2 3.3 3 0 +
Kefir cremos 1 5 46 3.3 1.5 4.7 +
Kefir de capra 3 5 61 3.5 3.6 3.7 +
Kefir light 0 1 33.3 3.2 0.1 4.7 +
Kefir Monor 57 3.3 3 4.2 0 +
Kefir Sim 61 3.2 3.6 4 0 +
Kefir Zott 45 3.2 1.4 4.8 0 +
Kefir Zuzu 58 3.4 3 4.5 0 +
Lapte 0 1 29.7 3.2 0.1 4 +
Lapte 1 3 49 2.8 1.3 4.6 +
Lapte 1.5% Kaufland 44 3 2 5 0 +
Lapte 2 2 55 3.5 2.2 5.2 +
Lapte 2% Pilos 50 3.2 2 4.8 0 +
Lapte 2% Quebon 52 3.6 2 4.8 0 +
Lapte 2% Trans Gigel 47 3.1 2 4.6 0 +
Lapte 3 2 58 2.8 3.2 4.7 +
Lapte batut 66 3.4 3.6 4.6 0 +
Lapte batut 0 1 33.3 3.2 0.1 4.7 +
Lapte batut 1 6 46.8 3.4 1.6 4.7 +
Lapte batut 1% Muller 38 3.4 0.6 4.2 0 +
Lapte batut 2 8 65 3 2.8 4 +
Lapte batut 2 % natural Almsana 48 3 2 4.2 0 +
Lapte batut 2 % No. 1 Carrefour 49 3.2 2 4.7 0 +
Lapte batut 2% Covalact 45 3.2 2 3.6 0 +
Lapte batut 2% Danone 49 3.6 2 4.1 0 +
Lapte batut 2% EcoFarm Mandruta 47 3 2 4 0 +
Lapte batut 2% Lacteea 48 3.2 2 4.3 0 +
Lapte batut 2% Monor 50.6 3.2 2 4.2 0 +
Lapte batut 2% Napolact 48 3.5 2 4 0 +
Lapte batut 2% Paco 49.6 3.2 2 4.7 0 +
Lapte batut 2% Sanlacta 54 3.7 2 4 0 +
Lapte batut 2% Sim 64 3.2 2 4 0 +
Lapte Batut 2% Unicarm 47 3.1 2 4.1 0 +
Lapte batut 2% Vio 47 3.2 2 4 0 +
Lapte batut Big Panda 46.8 3.2 2 4 0 +
Lapte batut Bucovina 50 3.2 2 4.5 0 +
Lapte batut Casa Buna Danone 43 3.2 1.8 3.5 0 +
Lapte batut InterAgro 40.2 3.2 1.8 2.8 0 +
Lapte batut light Big Panda 29.7 3.2 0.1 4 0 +
Lapte batut Mandra 1 8 38 3.5 1.8 3.5 +
Lapte batut Milli 49 3.6 2 4.1 0 +
Lapte batut Natura 48 2 2 4.2 0 +
Lapte batut Tnuva 50 3.7 2 4.4 0 +
Lapte batut Zuzu 48 3.2 2 4.5 0 +
Lapte bio 1 5 46 3.3 1.5 4.9 +
Lapte cafea Arla 60 3.8 2.6 5 0 +
Lapte cafea Irish Cream Milram 182 2.5 10 20.6 0 +
Lapte cafea Naturmaelk eco. 45 4 1.5 4.5 0 +
Lapte Cedra Napolact 1 5 44 3.2 1.5 4.5 +
Lapte concentrat Auchan 331 7.6 9 55 0 +
lapte concentrat fara zahar Cora 132 6.1 7.5 10.1 0 +
Lapte condensat 10% Delaco 118 3.1 10 4 0 +
Lapte condensat 10% pentru cafea Meggle 140 3 10 4.1 0 +
Lapte condensat 9% Vian 331 8.6 9 53.8 0 +
Lapte condensat Pilos 132 6 7.5 10 0 +
Lapte consum 1 5 44 3.2 1.5 4.5 +
Lapte covasit 3 3 53 3.2 3.3 2.7 +
Lapte cu aroma de ciocolata Muller 76 3.5 1.6 12 0.3 +
Lapte cu aroma de fistic si cocos Muller 76 3.3 1.4 12.5 0 +
Lapte cu cacao 66 3.5 0.5 11.4 0 +
Lapte cu cacao si gust de ciocolata 66.3 3.2 1.5 10 0 +
Lapte cu cacao si gust de ciocolata 1 5 66 3.4 1.5 10 +
Lapte cu cacao Tnuva 91 3.2 3.6 11.5 0 +
Lapte cu suc de fructe si biscuiti Fulga 75 3.2 1 13.5 0 +
Lapte cu suc de portocale si ananas Fulga 27 0.7 0.1 6 0 +
Lapte cu suc multi-fruct Fulga 27 0.7 0.1 6 0 +
Lapte de baut 3 2 54 1.6 3.2 4.7 +
Lapte de bivolita 116 5.8 8.5 5.2 0 +
Lapte de capra 70 3.6 3.9 4.7 0 +
Lapte de capra batut Covalact 47 3.4 2 3.8 0 +
Lapte de capra bio Bioland 61 3.1 3.4 4.4 0 +
Lapte de consum 1 5 47 3.2 1.5 4.8 +
Lapte de consum integral 3 5 62 3 3.5 4.7 +
Lapte de iapa 42 2.1 0.6 6.7 0 +
Lapte de oaie 113 6.1 7.2 5 0 +
Lapte de soia bio Pascual 44 3.1 1.7 4.1 0.5 +
Lapte de soia Hacendado 30 3.1 1.7 0.6 0.2 +
Lapte de vaca 0 1 35.7 3.4 0.1 5.3 +
Lapte de vaca 1 5 50 3.4 1.5 5.3 +
Lapte de vaca 3 6 63 3.1 3.6 4.6 +
Lapte de vaca 3% 62 3.4 2.8 5.3 0 +
Lapte de vaca degresat 0 3 34 3.2 0.3 4.7 +
Lapte de vaca gras, pasteurizat 69 3.4 3.6 5.3 0 +
Lapte degresat 0 1 30 3.2 0.1 4.3 +
Lapte degresat LaDorna 0 1 32 3.2 0.1 4.5 +
Lapte din Alpi 1 5 47 3.5 1.5 4.9 +
Lapte dulce 3 2 60 3.1 3.2 4.7 +
Lapte ecologic 1 5 46 3.4 1.5 4.8 +
Lapte ecologic 3 5 62 3.2 3.5 4.5 +
Lapte fara lactoza 1 5 48 3.5 3.8 5 +
Lapte frappe 2% Premio Unicarm 68 2.8 2 9.8 0 +
Lapte integral conservat 3 5 64 3.3 3.5 4.8 +
Lapte integral standardizat 3 5 62 3.3 3.5 4.3 +
Lapte integral Zuzu 3 5 62 3.2 3.5 4.5 +
Lapte LaDorna 1% LadyMilk 38.6 3.2 1 4.2 0 +
Lapte organic 1 5 48 3.5 1.5 5 +
Lapte pasteurizat 0.1% Natura 25 3 0.1 4.5 0 +
Lapte pentru cafea 174 3.3 15 4.9 0 +
Lapte pentru cafea 10% Completa 120 3 10 4.1 0 +
Lapte pentru cafea Tip 118 3.1 10 4 0 +
Lapte praf 3 prebiotic Humana 483 11 23.5 55.6 0 +
Lapte praf cu zahar 325 8.5 7 54.9 0 +
Lapte praf integral 26% grasime Clever 486 26 26 37 0 +
Lapte praf integral Dr. Oetker 490 26 26 38 0 +
Lapte praf Milumil 1 485 9.7 24.7 54.1 4.1 +
Lapte praf partial degresat Aristocrat 370 15 15 35 0 +
Lapte praf, fara zahar 139 7 7.5 9.8 0 +
Lapte proaspat 0 5 36 3.4 0.5 4.5 +
Lapte proaspat 1 8 44 3 1.8 4.4 +
Lapte proaspat 3% Natura 51 3 3 4.5 0 +
Lapte semidegresat 1 5 43.9 2.9 1.5 4.7 +
Lapte semidegresat conservat 1 5 46 3.4 1.5 4.8 +
Lapte semidegresat UHT 1 5 39 1.6 1.5 4.7 +
Lapte semidegresat Zuzu 1 5 45 3.4 1.5 4.5 +
Lapte si cacao cu gust de ciocolata Fulga 44 2.9 1 6 0 +
Lapte UHT 1 5 44 3 1.5 4.7 +
Lapte UHT integral 3 5 62 3.2 3.5 4.5 +
Lapte UTH degresat 0 1 31.7 3.2 0.1 4.5 +
Lapte UTH integral 3.5% Fulga 60.5 3.2 3.5 4.5 0 +
Lapte UTH semidegresat 1 5 44.3 3.2 1.5 4.5 +
Lapte1 5 45 3.4 1.5 4.5 +
Laptic pt scolari 1 8 47 3.2 1.8 4.5 +
Mini desert cu afine Muller 146 2.7 7.9 15 0 +
Mozzarella de bivolita Mandara 283 13.5 25 1 0 +
Orez cu lapte Auchan 139 1.7 3.5 25 0.1 +
Perle de branza Exquisa 97 13 4.3 1.5 0 +
Sana 0 1 32.7 3.3 0.1 4.4 +
Sana 2 5 65 3.2 2.5 4 +
Sana 2% No.1 Carrefour 49.6 3.2 2 4.7 0 +
Sana 3 5 60 3 3.5 4 +
Sana 3% Eco Mandruta 47 3.2 3 4 0 +
Sana bio activ Big Panda 61.2 3.2 3.6 4 0 +
Sana Bradet 57 4 3 3.5 0 +
Sana cu coacaze Prilej de Ragaz Napolact 81 2.5 2.7 11.8 0 +
Sana cu fructe Tnuva Sana Mea 70 3.9 3.6 5.5 0 +
Sana cu miere si alune de padure Napolact 95 2.6 3.4 13.6 0 +
Sana cu miere si nuci Napolact 97 2.7 3.5 13.6 0 +
Sana fructe Tnuva 86 2.9 2 14.1 0 +
Sana mea cu capsuni Tnuva 85 2.9 2 13.9 0 +
Sana Meridian Agroind 55.5 3.2 2.8 4 0 +
Sana Natura 31 4 3.6 4.5 0 +
Sana omega 3 Milli 61 3.3 3.5 4 0 +
Sana Tnuva 70 3.9 3.6 5.5 0 +
Sana usoara 0 9 38 3.4 0.9 4 +
Sana Valea Stramba 62 3.2 3.6 4.2 0 +
Sana Zuzu 48 3.2 2 4.5 0 +
Sana Zuzu 3 6 63 3.2 3.6 4.5 +
Smanatana 10% Lactate Harghita 116 2.8 10 3.6 0 +
Smanatana 25% Prima Napolact 247 2.3 25 3.3 0 +
Smantana 10% bio Sauerraham Andechser 116 3.1 10 3.1 0 +
Smantana 10% JLC 114 3 10 3 0 +
Smantana 10% Mariuca 114 3.1 10 2.8 0 +
Smantana 12 % Sole 134 3 12 1 0 +
Smantana 12% 137.6 3.4 12 4 0 +
Smantana 12% Big Panda 136.8 3.2 12 4 0 +
Smantana 12% Boni 135 2.7 12 4.1 0 +
Smantana 12% Brenac 139.6 3.5 12 4.4 0 +
Smantana 12% Galacta 135 3 12 3.8 0 +
Smantana 12% grasime Tnuva 132 2 12 3 0 +
Smantana 12% Gusturi Romanesti 136.2 1.7 12 4.3 0 +
Smantana 12% Kaufland 135 2.7 12 4.1 0 +
Smantana 12% Mega Image 132 2.9 12 3.2 0 +
Smantana 12% Muuna 195 3.2 12 4.5 0 +
Smantana 12% Natura 130 1.2 12 4.6 0 +
Smantana 12% Oke! 135 2.8 12 3.8 0 +
Smantana 12% Olympus 130 3 12 2.5 0 +
Smantana 12% Paco 134 3 12 3.6 0 +
Smantana 12% Pilos 130 2.8 12 2.9 0 +
Smantana 12% Preda 149 4.4 12 5.6 0 +
Smantana 12% Premio Unicarm 134 2.8 12 3.8 0 +
Smantana 12% Prodlacta 135 2.6 12 3.5 0 +
Smantana 12% Tudia 130 2.8 12 2.9 0 +
Smantana 13% single cream Elmlea 148 3.1 13 4.6 0.2 +
Smantana 15% Alba 160 2.9 15 3 0 +
Smantana 15% Bonas 163 3 15 3.2 0 +
Smantana 15% Campina 160 3 15 3.4 0 +
Smantana 15% Covalact 160 2.8 15 3.4 0 +
Smantana 15% de gatit Rjomi 155 1 15 4 0 +
Smantana 15% Gospodar Napolact 160 2.6 15 3.8 0 +
Smantana 15% Hanul Boieresc 157.4 1.6 15 2.8 0 +
Smantana 15% JLC 159 2.9 15 3 0 +
Smantana 15% Muuna 162 3 15 4.5 0 +
Smantana 15% pentru gatit LaDorna 161 2.5 15 3.8 0 +
Smantana 15% President 159 2.9 15 3 0 +
Smantana 15% Profi 139 1 15 4 0 +
Smantana 16% Billa 172 3.1 16.3 3.8 0 +
Smantana 18% bio Arla 190 3 18 3 0 +
Smantana 18% eco Ollingegaard 190 2.9 18 4 0 +
Smantana 18% Interagro 182.8 2.7 18 2.5 0 +
Smantana 18% Labaneh Pinar 210.4 5.6 18 6.5 0 +
Smantana 18% Naturmaelk eco. 190 2.8 18 3.5 0 +
Smantana 20% 216 3.3 20 3.9 0 +
Smantana 20% Albalact 200 2.8 20 2.9 0 +
Smantana 20% Aro 204 2.8 20 3.2 0 +
Smantana 20% Big Panda 208.8 3.2 20 4 0 +
Smantana 20% Bucovina 194 1.5 20 2 0 +
Smantana 20% Clever 205 2.5 20 3.8 0 +
Smantana 20% Covalact 204 2.9 20 3.5 0 +
Smantana 20% grasime Tnuva 203 2.8 20 3 0 +
Smantana 20% JLC 203 2.8 20 2.9 0 +
Smantana 20% Kaufland 205 2.5 20 3.8 0 +
Smantana 20% Lactag 209 3.2 20 4 0 +
Smantana 20% LaDorna 201 2.8 20 2.5 0 +
Smantana 20% Mandruta 219 2.8 20 4 0 +
Smantana 20% Olympus 202 2.9 20 2.5 0 +
Smantana 20% Paco 205 2.9 20 3.4 0 +
Smantana 20% Pilos 208.8 3.2 20 4 0 +
Smantana 20% Premio Unicarm 207 2.8 20 4 0 +
Smantana 20% Solomonescu 147.9 1.6 20 2 0 +
Smantana 20% Spar 204 2.6 20 2.9 0 +
Smantana 20% Tudia 213 3.5 20 3.1 0 +
Smantana 22% Brenac 229.6 3.5 22 4.4 0 +
Smantana 23% Grand Cucina 251 3.1 23 8 0 +
Smantana 24% Muller 239 2.8 24 3 0 +
Smantana 24% Rolatte 241 2.8 24 2.9 0 +
Smantana 25% Bonas 253 3.2 25 4 0 +
Smantana 25% JLC 246 2.6 25 2.7 0 +
Smantana 25% Prima Napolact 247 2.3 25 3.3 0 +
Smantana 25% Profi 229 1.2 25 4 0 +
Smantana 25% Romfulda 246 2.5 25 2.8 0 +
Smantana 25% Sanlacta 247 2.3 25 3.3 0 +
Smantana 25% Vitoro 248 2 25 3.7 0 +
Smantana 26% Delisio 259 2.8 26 3.2 0 +
Smantana 30% Gusturi Romanesti 322 1.9 30 1.8 0 +
Smantana 30% Milbona 293 2.5 30 2.9 0 +
Smantana 30% Preda 289 2.1 30 2.6 0 +
Smantana 30% Solomonescu 200.8 1.6 30 2 0 +
Smantana 30% UHT 365 293 2.5 30 3.2 0 +
Smantana 32% de consum Five Continents 308 2 32 3 0 +
Smantana 35% pentru frisca Lactis 335 2 35 3.1 0 +
Smantana 36% Rjomi 339 2.2 36 2.9 0 +
Smantana 36% Rjomi Bonus 344 2.2 36 2.9 0 +
Smantana 38% Thise eco. 366 2.5 38 2.5 0 +
Smantana 47 5 445 1.7 47.5 2.6 +
Smantana Albalact 12% 130 2.8 12 2.9 0 +
Smantana Albalact 30% 280 2.8 30 2.9 0 +
Smantana Boni 20% 209 3.2 20 4 0 +
Smantana Creme fraiche classic Dr. Oetker 297 2.6 30.2 2.8 0 +
Smantana cremoasa 18% Danone 183 2.7 18 2.5 0 +
Smantana de casa 25% Angst 244 1.2 25 3.6 0 +
Smantana dulce 32% LaDorna 308 2.3 32 2.7 0 +
Smantana dulce 33% Zuzu 312 1.3 33 2.4 0 +
Smantana dulce pentru frisca 32% Premio Unicarm 308 2.3 32 2.7 0 +
Smantana dulce pentru gatit 12% Zuzu 130 2.8 12 2.9 0 +
Smantana dulce Viam 291 2.2 30 3.1 0 +
Smantana fermentata 16% Monor 165.3 1.5 16 2.5 0 +
Smantana fermentata 18% Monor 182 1.4 18 2.3 0 +
Smantana fermentata 20% Milblu 205 2.5 20 3.8 0 +
Smantana fermentata 20% Prodlacta 199 1.2 20 3.6 0 +
Smantana fermentata 25% Mandra 245 3.5 25 0 0 +
Smantana frisca Natura 308 1.2 32 4.5 0 +
Smantana LaDorna 12% 129 2.7 12 2.5 0 +
Smantana Milli 15% 160 2.8 15 3.8 0 +
Smantana Milli 25% 248 2.4 25 3.3 0 +
Smantana Natura 18% 180 2.2 18 2 0 +
Smantana pentru cafea 12% Pilos 137 3 12 4.3 0 +
Smantana pentru frisca 30% Pilos 293 2.5 30 3.2 0 +
Smantana pentru frisca 30% UHT Delhaize 293 2.5 30 3.2 0 +
Smantana pentru frisca 35% La Dorna 335 2.3 35 2.7 0 +
Smantana pentru gatit 10% Vian 121 3.2 10.2 4.3 0 +
Smantana pentru gatit 32% La Dorna 308 2.3 32 2.7 0 +
Smantana Perfecto Milli 207 2.8 20 4 0 +
Smantana UHT 23% Carrefour 230 2.5 23 3.3 0 +
Smantana usoara 12% Casa Buna Danone 130 2.8 12 2.8 0 +
Smantana vegetala 15% Creme Cuisine Meggle 177 2.5 16.2 4.8 0 +
Smantana Zuzu 12% 130 2.8 12 2.9 0 +
Telemea de capra bio Kondov 295 16.9 24.7 1.4 0 +
Telemea de oaie 365 245 17 21 2 0 +
Telemea maturata de vaca Milli 275 18 22 1 0 +
Unt 60% Alpinalatte 546 0.7 60 0.3 0 +
Unt 60% Lacto Food 543 0.5 60 0.3 0 +
Unt 80% Covalact 724 0.7 80 0.3 0 +
Unt 80% Eco. Irma 730 1 80 1 0 +
Unt 81 7 740 0 81.7 0 +
Unt 82% Milli Perfecto 739 0.1 82 0.1 0 +
Unt bio 82% Andecheser 744 0.7 82 0.7 0 +
Unt organic Yeo Valley 732 0.4 81.3 0.4 0 +
Zer 24.5 0.8 0.1 5.1 0 +
Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100g.